Dec 11, 2018
With a little help from The Pearl, by John Steinbeck, and The Science of Living by Alfred Adler, we explore what it means to essentially "own the moment." All things considered, this is a primer on the practice of mindfulness. I give you five steps to begin living in the "moment." This skill set will better help...
Nov 26, 2018
Let's celebrate! Episode 10! I am so thankful for everybody that listens, downloads, and shares. I bring you into the creative process, just for fun. Here we discuss what it means to have your "worldview" and be able to articulate it. It's not about the right answer, it's about your answer. I care about you so deeply...
Nov 16, 2018
Are we really taking the bullying epidemic seriously? Has the word bullying lost its meaning, existing only to normalize and diminish assault and harassment? As a parent or caregiver what can you do in the event your child is is the victim? Through personal anecdotes and professional experience we will peel back some...
Nov 9, 2018
Who are you? Why are you the way that you are? What are you going to do with the way you are and why you are that way? In this session I travel back in time to mid-90's Washington D.C. where I willingly came of age. Do you know who you are? Can you take a look at yourself and know how you are doing, how you are feeling?...
Oct 27, 2018
In this session we go over developing a problem solving mentality. With just a handful of steps, a problem solving skill-set can be acquired. Be sure to check out the Podcast Companion on my blog as well. The main them is that when faced with a "problem," you don't have the option to do nothing.
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